Coaching
MW Fitness offers a bespoke personalised coaching package currently delivered online via Zoom or other video service
Coaching packages include:
- Initial Consultation and Assessment
- Full Personalised Programme of Workouts for home and outdoors based on the equipment you have access to as required
- Access to MW Fitness Online - the Daily Workout group with 7 workouts a week and more
- Nutrition Planning and Coaching
- Overall Lifestyle Advice and Coaching
- Weekly Check In and 15 min Coaching Call/Meeting (as needed)
- Monthly Consultation and Catch Up - to reprogramme workouts, answer questions etc
- Ongoing Email/Text Support
To arrange a telephone/video consultation for MW Fitness Coaching please fill in the form below and we will be in touch.
"Mark is truly an outstanding coach. I've had several health issues in recent times and Mark was able to recommend a diet programme that has massively improved my quality of life. He has been so supportive every step of the way and I have now lost a stone in weight so far but more than that I have energy again and my body seems to be recovering.
I am a stay at home Mum of three and Mark has been able to create an exercise programme which is totally catered to my ability and time constraints
I would wholeheartedly recommend him. He is fantastic!"
Laura - Mum of 3
Coaching packages include:
- Initial Consultation and Assessment
- Full Personalised Programme of Workouts for home and outdoors based on the equipment you have access to as required
- Access to MW Fitness Online - the Daily Workout group with 7 workouts a week and more
- Nutrition Planning and Coaching
- Overall Lifestyle Advice and Coaching
- Weekly Check In and 15 min Coaching Call/Meeting (as needed)
- Monthly Consultation and Catch Up - to reprogramme workouts, answer questions etc
- Ongoing Email/Text Support
To arrange a telephone/video consultation for MW Fitness Coaching please fill in the form below and we will be in touch.
"Mark is truly an outstanding coach. I've had several health issues in recent times and Mark was able to recommend a diet programme that has massively improved my quality of life. He has been so supportive every step of the way and I have now lost a stone in weight so far but more than that I have energy again and my body seems to be recovering.
I am a stay at home Mum of three and Mark has been able to create an exercise programme which is totally catered to my ability and time constraints
I would wholeheartedly recommend him. He is fantastic!"
Laura - Mum of 3
MW Fitness Coaching starts at £95 per month - package price to be confirmed during consultation