Virtual Personal Training
At this time of social distancing MW Fitness personal training and coaching has moved online...
How does it work?
All MW Fitness clients have access to MW Fitness Online for daily workouts - this is a private membership group with a weekly programme of workouts - see www.mwfitness.net for the workout schedule
1:1 Personal Training sessions are then in booked weekly, as you would to come to the gym, but are held right at home via the Zoom Video service (it is completely free for our clients - you just need the app or access to a laptop or computer with a camera and mic).
A session plan is sent over prior to your session so you can be ready - we use whatever equipment you have - if you don't have any that's no problem - we will work through a bodyweight session - all tailored to your goals.
How does it work?
All MW Fitness clients have access to MW Fitness Online for daily workouts - this is a private membership group with a weekly programme of workouts - see www.mwfitness.net for the workout schedule
1:1 Personal Training sessions are then in booked weekly, as you would to come to the gym, but are held right at home via the Zoom Video service (it is completely free for our clients - you just need the app or access to a laptop or computer with a camera and mic).
A session plan is sent over prior to your session so you can be ready - we use whatever equipment you have - if you don't have any that's no problem - we will work through a bodyweight session - all tailored to your goals.
MW Fitness Personal Training packages also include:
- Personal Programming for your own workouts
- Nutrition Planning & Support
- Health, Fitness & Wellbeing coaching
- Weekly Check Ins, feedback and advice
- Personal Programming for your own workouts
- Nutrition Planning & Support
- Health, Fitness & Wellbeing coaching
- Weekly Check Ins, feedback and advice
MW Fitness Virtual Personal Training Packages start from £135 per month
For in person training MW Fitness is honoured to be based at Flacks Fitness, Bradford, BD2 2JU for Personal Training and in-person coaching - we hope to back soon after COVID Isolation
For full details about Flacks, including their £14.95 monthly membership please visit www.flacksfitness.co.uk
For full details about Flacks, including their £14.95 monthly membership please visit www.flacksfitness.co.uk