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MW Fitness T8 Programme

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Spring is here...

Summer is on the way, with more possibilities than the last 2 years...

Will you be ready... feeling good in yourself... and comfortable in your clothes and swim wear...?

The time to start is now...

The MW Fitness T8 Programme will give you the nutrition plan, workouts, mindset and tracking tools to transform your body ready for summer 2022 👙🩳


The comphrenhensive, interactive T8 Programme is a complete 8 Week Transformation plan.

It includes:
- 40 Bodyweight Workouts
- Home Weights Workouts
- Gym Workouts
- Nutrition Plan
- Tracking and Progress Recording
- Goal Setting & Mindset Tools
- Email support

Each section is explained in detail, both as text and with videos

As a bonus you will also receive:
- The MW Fitness Supplement Guide
- 2 x MW Fitness Recipe Packs

The MW Fitness T8 Programme is available now for £45

Upgrade to include Nutrition Plan

The cornerstone of any transformation is understanding and implementing the nutrition principles. These are detailed in the T8 Programme to guide you through setting up your nutritional changes for success.

To jump start the process and recieve peronalised nutrition guidance and support choose the T8 Programme Nutrition Upgrade now.

This includes 2 full MW Fitness Recipe Packs (worth £70), a nutrition set up consultation and ongoing guidance and coaching - for £85 
- PayPal link below

Upgrade to include T8 Coaching Plan

For bespoke training plans, through the MW Fitness App (and additional tracking tools and support) choose the T8 Coaching Plan.

In addition to the personalised nutrition planning and support get advanced tailored workout programming, weekly check in and feedback and ongoing support - for £125 - PayPal link below

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  • MW Fitness Home
  • Trim & Tone
  • Boot Camp
  • Personal Training
  • T8 Programme
  • Podcast
  • Recipe Books
  • Online Daily Workouts
  • Knowledge Base
  • Free Recipes
  • Free Guides
  • MW Fitness Blog
  • Contact